Available for children and adults, we specialize in optimizing your nutrition. Located in Ballston Spa, NY. Always accepting new clients, feel free to reach out!
Probably. But did you know you can do it without following the latest fad diet or starving yourself (only to be disappointed in gaining the weight back anyway!)
The personalized nutritional program is eating smart to help you lose weight, but it can also help you reduce dietary risk factors (like high blood pressure, high cholesterol, constipation, and diabetes) and overall make you feel better.
Come for nutrition advice based on educated, sensible eating, which surprisingly does not forbid all your favorite foods.
Choose between in-person or virtual sessions, offered to provide options that fit your comfort level.
Eat Smart! North LLC specializes in sound individualized nutritional advice striving towards optimal health. Rachel’s approach is to build relationships listening to client’s concerns, needs, or interests to develop recommendations that are not only realistic but empowering to that individual.