Diet & Nutritional Counseling

Available for children and adults, we specialize in optimizing your nutrition. Located in Ballston Spa, NY. Always accepting new clients, feel free to reach out!

Eat Smart! North LLC

Rachel Ezelius is a Dietitian Nutritionist registered with the Academy of Nutrition and Dietetics and certified by New York State. She has a private practice in Saratoga County, New York, and recently moved to the community. She previously lived on Long Island and had won Best of Long Island Dietitian/Nutritionist for 7 years in a row. 

What We Offer

Healthy Living

Diet & Nutritional Services

Nutrition is the best medicine!

Do you want to lose weight and inches?

Probably. But did you know you can do it without following the latest fad diet or starving yourself (only to be disappointed in gaining the weight back anyway!)

The personalized nutritional program is eating smart to help you lose weight, but it can also help you reduce dietary risk factors (like high blood pressure, high cholesterol, constipation, and diabetes) and overall make you feel better.

Come for nutrition advice based on educated, sensible eating, which surprisingly does not forbid all your favorite foods.

Choose between in-person or virtual sessions, offered to provide options that fit your comfort level.

Do You Eat Smart?
Before & After
What's New

Spring is for Gardening! Come and visit and get fresh eggs from my chickens and veggies from my garden. 

They say it "takes a village..." You don't have to get healthy on your own! Me with my run club (and friends!)

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Eat Smart! North LLC

Address
33 Arnold Rd A, Ballston Spa, NY 12020

Call Us
(631) 942-7841

Email Us
eatsmartnorth@gmail.com

Eat Smart! North LLC specializes in sound individualized nutritional advice striving towards optimal health. Rachel’s approach is to build relationships listening to client’s concerns, needs, or interests to develop recommendations that are not only realistic but empowering to that individual.